Your mental health is just as important as your physical health

​

Harley Therapy Lounge

​

We offer a private and confidential talking therapy that is tailored to your needs. No two people are the same, but what is important is to offer you a safe place to be able to talk about any challenges or difficulties that you are currently experiencing, with no judgement just understanding. During your session we will help you to understand your thoughts and feelings and go through coping strategies to help you move forward in life.

To compliment confidential talking therapy we offer a variety of recommendations from self help books, explain how diet and exercise can impact our mental health. As well as offering products from reputable companies that offer vitamins and supplements.